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30 min Core Blast w/ Tracy 30 On the Go 6/26/23

30m

PT 12:00 PM- CT 2:00 PM- ET 3:00 PM
Strengthen your torso with this 30 min ab blast!

Tags

Tracy Bauer, Core Blast, 30 minutes, strong, strength, core, abs, challenge, sweaty, weights, ball, bands

Recordings

34:15

30 min -Core Blast- w/ Tracy- Pray Fo...
over 2 years ago

30 min -Core Blast- w/ Tracy- Pray Fo...

over 2 years ago

Your body, a ball and a resistance band is all you need today in this 30 minute burner!
36:57

LIVE: Core Blast w/ Tracy (Mon) 25 min
over 2 years ago

LIVE: Core Blast w/ Tracy (Mon) 25 min

over 2 years ago

Powerful core for 30 minutes! All bodyweight with this one makes it an easy class to do at home or on vaca!
29:54

LIVE: Core Blast w/ Tracy (Mon) 25 min
over 2 years ago

LIVE: Core Blast w/ Tracy (Mon) 25 min

over 2 years ago

Use Bosu, ball or good ole bodyweight for this 30 min core blast! Tracy will set you up properly on each device!

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