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25 min Barre Tone w/Maya - Legs & Arms - 05/02/2023

25m

Join Maya for a quick mindful workout targeting the arms, legs, and a little bit of core! Exercises include arms with weights, standing legs, plank work, and glutes/hamstrings. Equipment: 1-3 lb hand weights, pilates ball or small pillow.

Tags
Arms, Legs, Core, Butt, Hamstrings, Energize, Sweaty, Barre Tone, Maya Magennis, 25 Min, All Levels

Recordings

  • 25 min Barre Tone w/ Maya M. - Booty ...
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    25 min Barre Tone w/ Maya M. - Booty ...
    about 3 years ago

    25 min Barre Tone w/ Maya M. - Booty ...

    about 3 years ago

    Join Maya for a quick but strong class targeting your glutes and core. Suitable for all levels. Optional equipment: 1-3 lb hand weights

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