Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial

Already subscribed? Sign in

15 minute Use the Chair Anywhere Part 2

13m

Strengthen your legs and stabilize your back with fun poses that use a chair. Recommended props: 2 blocks, 1 chair

Tags
Jenny Aurthur, 2 Intermediate, 15 min, Energize, Back, Legs, Arms, Vinyasa
×