Live stream preview
Practice functional mobility movements in the shoulders and hips to create, space, support, and freedom.
Tags
Recordings
-
18:08about 1 year ago
15 min Morning Stretch w/ Becky: Mobi...
about 1 year ago
PT 8:15 AM- CT 10:15 AM- ET 11:15 AM
Lengthen, stretch, and expand with Becky -
19:02over 1 year ago
15 min Morning Stretch w/ Becky - Ful...
over 1 year ago
Open up your shoulders, reconnect your legs to your body, strengthen and stretch your spine for a full body shine!
-
16:29over 1 year ago
15 min Stretch w/ Becky - Active Feel...
over 1 year ago
Hit the reset button and activate the energy in your body to smooth it out!