Refer a Friend and Get $20. Learn More.
Live stream preview
Close Open

10 minute Yoga Nidra - 31 Point Meditation

11m

Embrace stillness with this guided 31-point Yoga Nidra meditation. Recommended props: 2 blankets, 1 bolster

Tags
Birgitte Kristen, Restorative, Meditation, 1 Beginner, 10 min, Stress Reduction
×