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Watch 10 minute Working Into Ustrasana

Watch 10 minute Working Into Ustrasana

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10 minute Working Into Ustrasana

7m 45s

Warm up and learn safe and strong ways to enter the challenging backbend ustrasana.

Tags
Laura Anderson, Tutorials, 2 Intermediate, 10 min, Stretch, Backbends, Core, Ustrasana, working, into
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