Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial

Already subscribed? Sign in

10 minute First Thing Meditation

8m 54s

Set your day up for success with this morning meditation that will help cultivate a positive intuition for the day. Recommended props: 1 bolster, 1 blanket

Tags
Danni Pomplun, Meditation, 1 Beginner, 10 min, Calming, Stress Reduction, Breath
×