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Desk Warrirors

18-May-2026

Instructor: Ashley Rideaux //

Class Type: Stretching //

Class Style: Anytime Stretching //

Difficulty: Beginner //

Body Focus: Upper Body //

Duration: 10 min //

Suggested Equipment: Chair

Tags
Ashley Rideaux, Restorative, Therapeutics And Pain Relief, 1 Beginner, 10 min, flexible, pain relief, back, neck, shoulders, Stretching, Stretching – Anytime, Beginner, Upper Body, Chair
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