Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

Center of Gravity

15-Jul-2026

Instructor: David Kim //
Class Type: Strength //
Class Style: Strength Bodyweight //
Difficulty: Intermediate //
Body Focus: Core //
Duration: 10 min //
Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

Tags
David Kim, 10 min, strength, core, intermediate, abdominals, obliques, side waist, back extensors, stability, strength - bodyweight, Yoga Props (Mat / Block / Blanket / Strap)
×