Tracy Bauer
4 Seasons
Tracy Bauer's 30-year career is rooted in her passion for athletics and her Bachelor of Science degree in Exercise Science and Biomechanics. She holds certifications in Personal Training, Performance Exercise Specialist, Pilates, Functional Movement, and Integrative Nutrition. Her students love her energy, humor, attention to detail, and strong leadership, which help them focus on quality movement and commitment to their practice.
-
LIVE: 9am PST Full Body Pilates w/ Tracy - Sat - 05/16/2026, 16:57:35
Episode 1
Get ready to strengthen and tone your body with focused, efficient movements that leave you feeling accomplished and refreshed. Expect traditional Pilates exercises and contemporary in a fusion of fitness style core work. Perfect for all levels. This 45-minute livestream class includes chat.
-
50:59Episode 245 min CoreWorks w/ Tracy- 10/28/23
Episode 2
All Abs with Tracy!
-
45 min Full Body Pilates The Ring: Tracy
Episode 3
5/9/26: Get ready to strengthen and tone your body with focused, efficient movements that leave you feeling accomplished and refreshed. Expect traditional Pilates exercises and contemporary in a fusion of fitness style core work. Perfect for all levels.
-
45 min Pilates Mat w/ Tracy- Mini Weight Flow 12/19/23
Episode 4
45 minute Pilates mat mini weight flow with Tracy. Grab your light weights for this chill Pilates class that will have the arms, core and buns saying hello!
-
45 min Full Body Pilates The Ball: Tracy
Episode 5
5/2/26: Get ready to strengthen and tone your body with focused, efficient movements that leave you feeling accomplished and refreshed. Expect traditional Pilates exercises and contemporary in a fusion of fitness style core work. Perfect for all levels.
-
30 min Pilates Plus w/ Tracy Light Weight, Heavy Core 10/12/24
Episode 6
30 min full body workout with a focus on core strength and functional movement patterns mixed in with traditional exercises. Equipment varies and is optional!
-
45 min Full Body Pilates Light Weights: Tracy
Episode 7
4/25/26: Get ready to strengthen and tone your body with focused, efficient movements that leave you feeling accomplished and refreshed. Expect traditional Pilates exercises and contemporary in a fusion of fitness style core work. Perfect for all levels. This 45-minute livestream class includes c...
-
30 min Pilates Plus w/ Tracy Mini Weight Arms and Core 9/21/24
Episode 8
A 45 min full body workout with a focus on core strength and functional movement patterns mixed in with traditional exercises. Equipment varies and is optional!
-
45 min Full Body Pilates The Band: Tracy
Episode 9
4/18/26: Get ready to strengthen and tone your body with focused, efficient movements that leave you feeling accomplished and refreshed. Expect traditional Pilates exercises and contemporary in a fusion of fitness style core work. Perfect for all levels. This 45-minute livestream class includes c...
-
30 min Pilates Plus w/ Tracy Slow Core 9/28/24
Episode 10
30 min full body workout with a focus on core strength and functional movement patterns mixed in with traditional exercises. Equipment varies and is optional!
-
51:50Episode 1145 min Full Body Pilates: Tracy
Episode 11
04/11/2026:
Get ready to strengthen and tone your body with focused, efficient movements that leave you feeling accomplished and refreshed. Expect traditional Pilates exercises and contemporary in a fusion of fitness style core work. Perfect for all levels. This 45-minute l...
-
33:50Episode 1230 min CoreWorks - Get a Six Pack: Tracy
Episode 12
Full body workout with emphasis placed on the core! Modifications given for all levels.
Exercises include: Chopping, Squat to Throw, Plank on the Ball.
Equipment Optional: Ball, dumbbells, resistance band.
-
40:55Episode 1345 min Body Sculpt - Legs + Core: Tracy
Episode 13
04/06/2026:
Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners...
-
45 min CoreWorks w/ Tracy- Core Galore 1/27/24
Episode 14
One dumbbell, one body and your set with this 45 minutes all core strength and endurance class. Go heavy when you can back off when you need. Tracy guides you through perfection style so you feel great at any level!
Exercises include: Russian Twist, T...
-
47:23Episode 1545 min Full Body Pilates: Tracy
Episode 15
04/04/2026:
Get ready to strengthen and tone your body with focused, efficient movements that leave you feeling accomplished and refreshed. Expect traditional Pilates exercises and contemporary in a fusion of fitness style core work. Perfect for all levels. This 45-minute l...
-
44:59Episode 1645 min Full Body Pilates: Tracy
Episode 16
3/28/26: Get ready to strengthen and tone your body with focused, efficient movements that leave you feeling accomplished and refreshed. Expect traditional Pilates exercises and contemporary in a fusion of fitness style core work. Perfect for all levels. This 45-minute livestream class includes c...
-
52:57Episode 1745 min Full Body Pilates: Tracy
Episode 17
03/21/2026:
Get ready to strengthen and tone your body with focused, efficient movements that leave you feeling accomplished and refreshed. Expect traditional Pilates exercises and contemporary in a fusion of fitness style core work. Perfect for all levels. This 45-minute l...
-
44:49Episode 1845 min Full Body Pilates: Tracy
Episode 18
3/14/26: Get ready to strengthen and tone your body with focused, efficient movements that leave you feeling accomplished and refreshed. Expect traditional Pilates exercises and contemporary in a fusion of fitness style core work. Perfect for all levels. This 45-minute livestream class includes c...
-
39:02Episode 1945 min Full Body Pilates: Tracy
Episode 19
03/07/2026:
Get ready to strengthen and tone your body with focused, efficient movements that leave you feeling accomplished and refreshed. Expect traditional Pilates exercises and contemporary in a fusion of fitness style core work. Perfect for all levels. This 45-minute l...
-
47:51Episode 2045 min Full Body Pilates: Tracy
Episode 20
02/28/2026
Get ready to strengthen and tone your body with focused, efficient movements that leave you feeling accomplished and refreshed. Expect traditional Pilates exercises and contemporary in a fusion of fitness style core work. Perfect for all levels. This 45-minute liv...
-
LIVE: 9am PST Full Body Pilates w/ Tracy - Sat - 02/14/2026, 17:56:07
Episode 21
2/14/2026:
Get ready to strengthen and tone your body with focused, efficient movements that leave you feeling accomplished and refreshed. Expect traditional Pilates exercises and contemporary in a fusion of fitness style core work. Perfect for all levels. This 45-minute li...
-
50:49Episode 2245 min Full Body Pilates: Tracy
Episode 22
2/14/26: Get ready to strengthen and tone your body with focused, efficient movements that leave you feeling accomplished and refreshed. Expect traditional Pilates exercises and contemporary in a fusion of fitness style core work. Perfect for all levels. This 45-minute livestream class includes c...
-
46:34Episode 2345 min Full Body Pilates: Tracy
Episode 23
2/7/26: Get ready to strengthen and tone your body with focused, efficient movements that leave you feeling accomplished and refreshed. Expect traditional Pilates exercises and contemporary in a fusion of fitness style core work. Perfect for all levels. This 45-minute livestream class includes chat.
-
45 min Full Body Pilates Combo Ring + Ring: Tracy
Episode 24
1/31/26: Get ready to strengthen and tone your body with focused, efficient movements that leave you feeling accomplished and refreshed. Expect traditional Pilates exercises and contemporary in a fusion of fitness style core work. Perfect for all levels. This 45-minute livestream class includes c...