Tracy Bauer

Tracy Bauer

4 Seasons
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Tracy Bauer's 30-year career is rooted in her passion for athletics and her Bachelor of Science degree in Exercise Science and Biomechanics. She holds certifications in Personal Training, Performance Exercise Specialist, Pilates, Functional Movement, and Integrative Nutrition. Her students love her energy, humor, attention to detail, and strong leadership, which help them focus on quality movement and commitment to their practice.

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Tracy Bauer
  • LIVE: 9am PST Full Body Pilates w/ Tracy - Sat - 05/16/2026, 16:57:35

    Episode 1

    Get ready to strengthen and tone your body with focused, efficient movements that leave you feeling accomplished and refreshed. Expect traditional Pilates exercises and contemporary in a fusion of fitness style core work. Perfect for all levels. This 45-minute livestream class includes chat.

  • 45 min CoreWorks w/ Tracy- 10/28/23

    Episode 2

    All Abs with Tracy!

  • 45 min Full Body Pilates The Ring: Tracy

    Episode 3

    5/9/26: Get ready to strengthen and tone your body with focused, efficient movements that leave you feeling accomplished and refreshed. Expect traditional Pilates exercises and contemporary in a fusion of fitness style core work. Perfect for all levels.

  • 45 min Pilates Mat w/ Tracy- Mini Weight Flow 12/19/23

    Episode 4

    45 minute Pilates mat mini weight flow with Tracy. Grab your light weights for this chill Pilates class that will have the arms, core and buns saying hello!

  • 45 min Full Body Pilates The Ball: Tracy

    Episode 5

    5/2/26: Get ready to strengthen and tone your body with focused, efficient movements that leave you feeling accomplished and refreshed. Expect traditional Pilates exercises and contemporary in a fusion of fitness style core work. Perfect for all levels.

  • 30 min Pilates Plus w/ Tracy Light Weight, Heavy Core 10/12/24

    Episode 6

    30 min full body workout with a focus on core strength and functional movement patterns mixed in with traditional exercises. Equipment varies and is optional!

  • 45 min Full Body Pilates Light Weights: Tracy

    Episode 7

    4/25/26: Get ready to strengthen and tone your body with focused, efficient movements that leave you feeling accomplished and refreshed. Expect traditional Pilates exercises and contemporary in a fusion of fitness style core work. Perfect for all levels. This 45-minute livestream class includes c...

  • 30 min Pilates Plus w/ Tracy Mini Weight Arms and Core 9/21/24

    Episode 8

    A 45 min full body workout with a focus on core strength and functional movement patterns mixed in with traditional exercises. Equipment varies and is optional!

  • 45 min Full Body Pilates The Band: Tracy

    Episode 9

    4/18/26: Get ready to strengthen and tone your body with focused, efficient movements that leave you feeling accomplished and refreshed. Expect traditional Pilates exercises and contemporary in a fusion of fitness style core work. Perfect for all levels. This 45-minute livestream class includes c...

  • 30 min Pilates Plus w/ Tracy Slow Core 9/28/24

    Episode 10

    30 min full body workout with a focus on core strength and functional movement patterns mixed in with traditional exercises. Equipment varies and is optional!

  • 45 min Full Body Pilates: Tracy

    Episode 11

    04/11/2026:

    Get ready to strengthen and tone your body with focused, efficient movements that leave you feeling accomplished and refreshed. Expect traditional Pilates exercises and contemporary in a fusion of fitness style core work. Perfect for all levels. This 45-minute l...

  • 30 min CoreWorks - Get a Six Pack: Tracy

    Episode 12

    Full body workout with emphasis placed on the core! Modifications given for all levels.

    Exercises include: Chopping, Squat to Throw, Plank on the Ball.

    Equipment Optional: Ball, dumbbells, resistance band.

  • 45 min Body Sculpt - Legs + Core: Tracy

    Episode 13

    04/06/2026:

    Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners...

  • 45 min CoreWorks w/ Tracy- Core Galore 1/27/24

    Episode 14

    One dumbbell, one body and your set with this 45 minutes all core strength and endurance class. Go heavy when you can back off when you need. Tracy guides you through perfection style so you feel great at any level!

    Exercises include: Russian Twist, T...

  • 45 min Full Body Pilates: Tracy

    Episode 15

    04/04/2026:

    Get ready to strengthen and tone your body with focused, efficient movements that leave you feeling accomplished and refreshed. Expect traditional Pilates exercises and contemporary in a fusion of fitness style core work. Perfect for all levels. This 45-minute l...

  • 45 min Full Body Pilates: Tracy

    Episode 16

    3/28/26: Get ready to strengthen and tone your body with focused, efficient movements that leave you feeling accomplished and refreshed. Expect traditional Pilates exercises and contemporary in a fusion of fitness style core work. Perfect for all levels. This 45-minute livestream class includes c...

  • 45 min Full Body Pilates: Tracy

    Episode 17

    03/21/2026:

    Get ready to strengthen and tone your body with focused, efficient movements that leave you feeling accomplished and refreshed. Expect traditional Pilates exercises and contemporary in a fusion of fitness style core work. Perfect for all levels. This 45-minute l...

  • 45 min Full Body Pilates: Tracy

    Episode 18

    3/14/26: Get ready to strengthen and tone your body with focused, efficient movements that leave you feeling accomplished and refreshed. Expect traditional Pilates exercises and contemporary in a fusion of fitness style core work. Perfect for all levels. This 45-minute livestream class includes c...

  • 45 min Full Body Pilates: Tracy

    Episode 19

    03/07/2026:

    Get ready to strengthen and tone your body with focused, efficient movements that leave you feeling accomplished and refreshed. Expect traditional Pilates exercises and contemporary in a fusion of fitness style core work. Perfect for all levels. This 45-minute l...

  • 45 min Full Body Pilates: Tracy

    Episode 20

    02/28/2026

    Get ready to strengthen and tone your body with focused, efficient movements that leave you feeling accomplished and refreshed. Expect traditional Pilates exercises and contemporary in a fusion of fitness style core work. Perfect for all levels. This 45-minute liv...

  • LIVE: 9am PST Full Body Pilates w/ Tracy - Sat - 02/14/2026, 17:56:07

    Episode 21

    2/14/2026:

    Get ready to strengthen and tone your body with focused, efficient movements that leave you feeling accomplished and refreshed. Expect traditional Pilates exercises and contemporary in a fusion of fitness style core work. Perfect for all levels. This 45-minute li...

  • 45 min Full Body Pilates: Tracy

    Episode 22

    2/14/26: Get ready to strengthen and tone your body with focused, efficient movements that leave you feeling accomplished and refreshed. Expect traditional Pilates exercises and contemporary in a fusion of fitness style core work. Perfect for all levels. This 45-minute livestream class includes c...

  • 45 min Full Body Pilates: Tracy

    Episode 23

    2/7/26: Get ready to strengthen and tone your body with focused, efficient movements that leave you feeling accomplished and refreshed. Expect traditional Pilates exercises and contemporary in a fusion of fitness style core work. Perfect for all levels. This 45-minute livestream class includes chat.

  • 45 min Full Body Pilates Combo Ring + Ring: Tracy

    Episode 24

    1/31/26: Get ready to strengthen and tone your body with focused, efficient movements that leave you feeling accomplished and refreshed. Expect traditional Pilates exercises and contemporary in a fusion of fitness style core work. Perfect for all levels. This 45-minute livestream class includes c...