Tracy Bauer

Tracy Bauer

4 Seasons
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Tracy Bauer's 30-year career is rooted in her passion for athletics and her Bachelor of Science degree in Exercise Science and Biomechanics. She holds certifications in Personal Training, Performance Exercise Specialist, Pilates, Functional Movement, and Integrative Nutrition. Her students love her energy, humor, attention to detail, and strong leadership, which help them focus on quality movement and commitment to their practice.

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Tracy Bauer

297 Episodes

  • 45 min Body Sculpt Legs + Core: Tracy
    38:59
    45 min Body Sculpt Legs + Core: Tracy
    Episode 1

    45 min Body Sculpt Legs + Core: Tracy

    Episode 1

    5/11/26: Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts a...

  • 45 min Body Sculpt Travel Legs: Tracy
    46:31
    45 min Body Sculpt Travel Legs: Tracy
    Episode 2

    45 min Body Sculpt Travel Legs: Tracy

    Episode 2

    5/6/26: Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alik...

  • 45 min Body Sculpt Upper Body: Tracy
    41:13
    45 min Body Sculpt Upper Body: Tracy
    Episode 3

    45 min Body Sculpt Upper Body: Tracy

    Episode 3

    5/4/26: Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts al...

  • 45 min Body Sculpt Core: Tracy
    47:40
    45 min Body Sculpt Core: Tracy
    Episode 4

    45 min Body Sculpt Core: Tracy

    Episode 4

    5/1/25: Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

  • 45 min Body Sculpt Full Body: Tracy
    51:36
    45 min Body Sculpt Full Body: Tracy
    Episode 5

    45 min Body Sculpt Full Body: Tracy

    Episode 5

    4/29/26: Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts ali...

  • 45 min Body Sculpt Upper Body + Core: Tracy
    41:13
    45 min Body Sculpt Upper Body + Core: Tracy
    Episode 6

    45 min Body Sculpt Upper Body + Core: Tracy

    Episode 6

    4/27/26: Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts a...

  • 45 min Body Sculpt Legs + Core: Tracy
    43:21
    45 min Body Sculpt Legs + Core: Tracy
    Episode 7

    45 min Body Sculpt Legs + Core: Tracy

    Episode 7

    4/24/26: Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

  • 45 min Body Sculpt Core: Tracy
    41:59
    45 min Body Sculpt Core: Tracy
    Episode 8

    45 min Body Sculpt Core: Tracy

    Episode 8

    4/22/26: Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts ali...

  • 45 min Body Sculpt Full Body Bursts: Tracy
    49:32
    45 min Body Sculpt Full Body Bursts: Tracy
    Episode 9

    45 min Body Sculpt Full Body Bursts: Tracy

    Episode 9

    4/20/26: Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts a...

  • 45 min Full Body Pilates The Band: Tracy
    42:22
    45 min Full Body Pilates The Band: Tracy
    Episode 10

    45 min Full Body Pilates The Band: Tracy

    Episode 10

    4/18/26: Get ready to strengthen and tone your body with focused, efficient movements that leave you feeling accomplished and refreshed. Expect traditional Pilates exercises and contemporary in a fusion of fitness style core work. Perfect for all levels. This 45-minute livestream class includes c...

  • 45 min Body Sculpt Upper + Core: Tracy
    41:05
    45 min Body Sculpt Upper + Core: Tracy
    Episode 11

    45 min Body Sculpt Upper + Core: Tracy

    Episode 11

    4/17/26: Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

  • 45 min Body Sculpt - Core: Tracy
    45:19
    45 min Body Sculpt - Core: Tracy
    Episode 12

    45 min Body Sculpt - Core: Tracy

    Episode 12

    04/15/2026:

    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners a...

  • 45 min Body Sculpt - Upper , Core + Cardio: Tracy
    47:46
    45 min Body Sculpt - Upper , Core + Cardio: Tracy
    Episode 13

    45 min Body Sculpt - Upper , Core + Cardio: Tracy

    Episode 13

    04/13/2026:

    Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners...

  • 45 min Body Sculpt - Upper Body Sets: Tracy
    43:38
    45 min Body Sculpt - Upper Body Sets: Tracy
    Episode 14

    45 min Body Sculpt - Upper Body Sets: Tracy

    Episode 14

    04/10/2026:

    Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

  • 45 min Body Sculpt Core: Tracy
    45:25
    45 min Body Sculpt Core: Tracy
    Episode 15

    45 min Body Sculpt Core: Tracy

    Episode 15

    04/08/2026:

    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners a...

  • 45 min Body Sculpt - Legs + Core: Tracy
    40:55
    45 min Body Sculpt - Legs + Core: Tracy
    Episode 16

    45 min Body Sculpt - Legs + Core: Tracy

    Episode 16

    04/06/2026:

    Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners...

  • 45 min Body Sculpt - Core: Tracy
    47:56
    45 min Body Sculpt - Core: Tracy
    Episode 17

    45 min Body Sculpt - Core: Tracy

    Episode 17

    03/27/2026:

    Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

  • 45 min Body Sculpt - Full Body, Core + Cardio: Tracy
    48:17
    45 min Body Sculpt - Full Body, Core + Cardio: Tracy
    Episode 18

    45 min Body Sculpt - Full Body, Core + Cardio: Tracy

    Episode 18

    04/01/2026:

    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners a...

  • 45 min Body Sculpt - Full Body: Tracy
    41:28
    45 min Body Sculpt - Full Body: Tracy
    Episode 19

    45 min Body Sculpt - Full Body: Tracy

    Episode 19

    03/30/26:

    Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners a...

  • 45 min Body Sculpt Legs: Tracy
    42:14
    45 min Body Sculpt Legs: Tracy
    Episode 20

    45 min Body Sculpt Legs: Tracy

    Episode 20

    3/27/26: Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

  • 45 min Body Sculpt Upper Body + Core: Tracy
    47:01
    45 min Body Sculpt Upper Body + Core: Tracy
    Episode 21

    45 min Body Sculpt Upper Body + Core: Tracy

    Episode 21

    03/25/2026: Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts ...

  • 45 min Body Sculpt: Tracy
    51:29
    45 min Body Sculpt: Tracy
    Episode 22

    45 min Body Sculpt: Tracy

    Episode 22

    03/23/2026:

    Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners ...

  • 45 min Body Sculpt: Tracy
    52:18
    45 min Body Sculpt: Tracy
    Episode 23

    45 min Body Sculpt: Tracy

    Episode 23

    03/20/2026:

    Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

  • 45 min Body Sculpt Shoulder, Bis, Tri + Core: Tracy
    46:07
    45 min Body Sculpt Shoulder, Bis, Tri + Core: Tracy
    Episode 24

    45 min Body Sculpt Shoulder, Bis, Tri + Core: Tracy

    Episode 24

    3/18/26: Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts ali...

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