Tracy Bauer

Tracy Bauer

4 Seasons
4K badge

Tracy Bauer's 30-year career is rooted in her passion for athletics and her Bachelor of Science degree in Exercise Science and Biomechanics. She holds certifications in Personal Training, Performance Exercise Specialist, Pilates, Functional Movement, and Integrative Nutrition. Her students love her energy, humor, attention to detail, and strong leadership, which help them focus on quality movement and commitment to their practice.

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Tracy Bauer

408 Episodes

  • 45 min Body Sculpt - High Rep, Full Body: Tracy
    46:22
    45 min Body Sculpt - High Rep, Full Body: Tracy
    Episode 1

    45 min Body Sculpt - High Rep, Full Body: Tracy

    Episode 1

    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...

  • 45 min Body Sculpt Upper Body & Core: Tracy
    43:30
    45 min Body Sculpt Upper Body & Core: Tracy
    Episode 2

    45 min Body Sculpt Upper Body & Core: Tracy

    Episode 2

    Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...

  • 45 min Body Sculpt: Tracy
    48:23
    45 min Body Sculpt: Tracy
    Episode 3

    45 min Body Sculpt: Tracy

    Episode 3

    Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

  • 45 min Body Sculpt: Tracy
    55:40
    45 min Body Sculpt: Tracy
    Episode 4

    45 min Body Sculpt: Tracy

    Episode 4

    Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...

  • 45 min Body Sculpt: Tracy
    47:28
    45 min Body Sculpt: Tracy
    Episode 5

    45 min Body Sculpt: Tracy

    Episode 5

    Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

  • 45 min Body Sculpt, Full Body BOSU: Tracy
    46:43
    45 min Body Sculpt, Full Body BOSU: Tracy
    Episode 6

    45 min Body Sculpt, Full Body BOSU: Tracy

    Episode 6

    Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...

  • 45 min Body Sculpt - Combo Platters Full Body: Tracy
    44:08
    45 min Body Sculpt - Combo Platters Full Body: Tracy
    Episode 7

    45 min Body Sculpt - Combo Platters Full Body: Tracy

    Episode 7

    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...

  • LIVE: 9am PDT Full Body Pilates w/ Tracy - Sat - 11/08/2025
    36:13
    LIVE: 9am PDT Full Body Pilates w/ Tracy - Sat - 11/08/2025
    Episode 8

    LIVE: 9am PDT Full Body Pilates w/ Tracy - Sat - 11/08/2025

    Episode 8

    Get ready to strengthen and tone your body with focused, efficient movements that leave you feeling accomplished and refreshed. Expect traditional Pilates exercises and contemporary in a fusion of fitness style core work. Perfect for all levels. This 45-minute livestream class includes chat.

  • 45 min Body Sculpt w/ Tracy - Wed - 11/12/2025
    43:18
    45 min Body Sculpt w/ Tracy - Wed - 11/12/2025
    Episode 9

    45 min Body Sculpt w/ Tracy - Wed - 11/12/2025

    Episode 9

    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...

  • 45 min Body Sculpt w/ Tracy Full Body 11/10/25
    43:25
    45 min Body Sculpt w/ Tracy Full Body 11/10/25
    Episode 10

    45 min Body Sculpt w/ Tracy Full Body 11/10/25

    Episode 10

    Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...

  • 45 min Body Sculpt w/ Tracy - Core 11/7/25
    42:42
    45 min Body Sculpt w/ Tracy - Core 11/7/25
    Episode 11

    45 min Body Sculpt w/ Tracy - Core 11/7/25

    Episode 11

    Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

  • 45 min Body Sculpt w/ Tracy Legs 11/5/25
    42:40
    45 min Body Sculpt w/ Tracy Legs 11/5/25
    Episode 12

    45 min Body Sculpt w/ Tracy Legs 11/5/25

    Episode 12

    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...

  • 45 min Body Sculpt w/ Tracy - Back, Chest and Core 11/3/25
    41:30
    45 min Body Sculpt w/ Tracy - Back, Chest and Core 11/3/25
    Episode 13

    45 min Body Sculpt w/ Tracy - Back, Chest and Core 11/3/25

    Episode 13

    Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...

  • 45 min Body Sculpt w/ Tracy - Full Body and Functional Core 10/31/25
    46:37
    45 min Body Sculpt w/ Tracy - Full Body and Functional Core 10/31/25
    Episode 14

    45 min Body Sculpt w/ Tracy - Full Body and Functional Core 10/31/25

    Episode 14

    Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

  • 45 min Body Sculpt w/ Tracy - Full Body, Extra Core on the Floor 10/29/25
    41:50
    45 min Body Sculpt w/ Tracy - Full Body, Extra Core on the Floor 10/29/25
    Episode 15

    45 min Body Sculpt w/ Tracy - Full Body, Extra Core on the Floor 10/29/25

    Episode 15

    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...

  • 45 min Full Body Pilates: Tracy
    45:01
    45 min Full Body Pilates: Tracy
    Episode 16

    45 min Full Body Pilates: Tracy

    Episode 16

    Get ready to strengthen and tone your body with focused, efficient movements that leave you feeling accomplished and refreshed. Expect traditional Pilates exercises and contemporary in a fusion of fitness style core work. Perfect for all levels. This 45-minute livestream class includes chat.

  • 35 min Body Sculpt- Upper Body and Core: Tracy
    35:30
    35 min Body Sculpt- Upper Body and Core: Tracy
    Episode 17

    35 min Body Sculpt- Upper Body and Core: Tracy

    Episode 17

    Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

  • 45 min Body Sculpt w/ Tracy - Full Body 10/22/25
    42:00
    45 min Body Sculpt w/ Tracy - Full Body 10/22/25
    Episode 18

    45 min Body Sculpt w/ Tracy - Full Body 10/22/25

    Episode 18

    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...

  • 45 min Body Sculpt w/ Tracy - Legs and Core 10/10/25
    40:59
    45 min Body Sculpt w/ Tracy - Legs and Core 10/10/25
    Episode 19

    45 min Body Sculpt w/ Tracy - Legs and Core 10/10/25

    Episode 19

    Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

  • 45 min Body Sculpt w/ Tracy - Core 10/8/25
    42:07
    45 min Body Sculpt w/ Tracy - Core 10/8/25
    Episode 20

    45 min Body Sculpt w/ Tracy - Core 10/8/25

    Episode 20

    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...

  • 45 min Body Sculpt w/ Tracy - Upper Body Band Combo 10/6/25
    42:40
    45 min Body Sculpt w/ Tracy - Upper Body Band Combo 10/6/25
    Episode 21

    45 min Body Sculpt w/ Tracy - Upper Body Band Combo 10/6/25

    Episode 21

    Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...

  • 45 min Body Sculpt w/ Tracy - Core 10/3/25
    43:24
    45 min Body Sculpt w/ Tracy - Core 10/3/25
    Episode 22

    45 min Body Sculpt w/ Tracy - Core 10/3/25

    Episode 22

    Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

  • 45 min Body Sculpt w/ Tracy - Full Body Core 9/29/25
    41:32
    45 min Body Sculpt w/ Tracy - Full Body Core 9/29/25
    Episode 23

    45 min Body Sculpt w/ Tracy - Full Body Core 9/29/25

    Episode 23

    Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...

  • 45 min Body Sculpt w/ Tracy - Legs and Core 10/1/25
    44:57
    45 min Body Sculpt w/ Tracy - Legs and Core 10/1/25
    Episode 24

    45 min Body Sculpt w/ Tracy - Legs and Core 10/1/25

    Episode 24

    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...

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