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Healthy Hips

Tension Release • 01-Jun-2026
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Instructor: Elena Cheung //

Class Type: Yoga //

Class Style: Restorative //

Difficulty: All Levels //

Body Focus: Lower Body //

Duration: 20 min //

Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

Tags
Elena Cheung, Yoga, Yoga – Restorative, All Levels, Lower Body, 20 min, Yoga Props (Mat / Block / Blanket / Strap)

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    Instructor: Elena Cheung //

    Class Type: Stretching //

    Class Style: Anytime Stretching //

    Difficulty: All Levels //

    Body Focus: Upper Body //

    Duration: 10 min //

    Suggested Equipment: Chair

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