Take Flight: Arm Balances & Inversions
Welcome to the Take Flight Series, a series designed for yogis
of all levels who are wanting to:
- Learn the fundamentals of arm balances & inversions.
- Explore fun variations of common arm balances and inversions.
- Cultivate more strength and confidence in their practice.
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Intro to Take Flight Series
Welcome to the Take Flight Series, a series designed for yogis of all levels who are wanting to:
- Cultivate more strength and confidence in their practice.
- Learn the fundamentals of arm balances and inversions.
- Explore fun variations of common arm balances and inversions.
