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PM Stress Relief

Stress Relief •

Up Next in Stress Relief

  • Relieve Anxiety

    Instructor: Birgitte Kristen //

    Class Type: Meditation //

    Class Style: Guided //

    Difficulty: All Levels //

    Body Focus: Mind //

    Duration: 10 min //

    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)