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PM Stress Relief

Stress Relief •

Up Next in Stress Relief

  • Relieve Anxiety

    Instructor: Birgitte Kristen //
    Class Type: Meditation //
    Class Style: Guided //
    Difficulty: All Levels //
    Body Focus: Mind //
    Duration: 10 min //
    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)