Live stream preview
45 minute 3rd Trimester Yoga and Meditation
Prenatal
•
43m
Connect to your body and your baby in this practice aimed at moms in their third trimester. Recommended props: 2 blocks, 1 blanket, 1 bolster
Tags
Up Next in Prenatal
-
50 minute Prenatal Feel Good Flow
Move your body and feel replenished, strong and connected to your body and your baby in this feel good flow. Recommended props: 2 blocks, 2 blankets, 1 bolster
-
20 minute Prenatal Arms and Butt
Strengthen your upper and lower body throughout your pregnancy. Recommended props: 1 blanket, 1 bolster
-
45 minute Yoga for Fertility
Strengthen, replenish and energize your body to promote fertility. Recommended props: 1 block, 1 blanket, 1 strap, 1 bolster