Pilates

Pilates

7 Seasons
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Controlled, precise movement that builds core strength and stability. Select the duration that best serves you today from the dropdown below.

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Pilates

1 Episode

  • Foundations for All
    1:08:42
    Foundations for All
    Episode 1

    Foundations for All

    Episode 1

    Instructor: Lisa Schlaeger //
    Class Type: Pilates //
    Difficulty: Intermediate //
    Body Focus: Full Body //
    Duration: 60 min //
    Suggested Equipment: None

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