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30 min Slow and Strong w/ Maya
New Classes
•
02-Jun-2025
Join Maya for a YogaWorks style class to cultivate strength, stability, and presence. This well-rounded practice includes slow dynamic movement and longer holds, inviting a greater sense of awareness of your body and mind.
Props: 2 blocks
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30 min Morning YogaWorks Flow w/ Maya
Join Maya for a mindful morning practice to ease your way into your body and connect with your breath. This well-rounded all levels practice is the perfect way to start your day.
Props: 2 blocks and 1 belt