Up Next in New Classes

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  58:31

  Feel Great, Move Full

  Feel Great, Move Full

  "Instructor: Vytas //
  Class Type: Yoga //
  Class Style: Vinyasa //
  Difficulty: All Levels //
  Body Focus: Full Body //
  Duration: 60 min //
  Suggested Equipment: Yoga Props (Mat, Block, Blanket, Strap)

  This full hour of vinyasa with Vytas moves through plenty of standing poses in a complete, full-bo...

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  10:08

  Move Better Every Day

  Move Better Every Day

  Instructor: Vytas //
  Class Type: Mobility //
  Difficulty: All Levels //
  Body Focus: Hips //
  Duration: 10 min //
  Suggested Equipment: Mat

  This ten-minute lower-body mobility class with Vytas focuses on the hips, simple enough to return to every day. Working through capsular movements and controlle...

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  29:11

  Honest Work

  Honest Work

  Instructor: Vytas //
  Class Type: Strength //
  Class Style: Bodyweight //
  Difficulty: Intermediate //
  Body Focus: Full Body //
  Duration: 30 min //
  Suggested Equipment: Mat

  This thirty-minute bodyweight strength class with Vytas is honest, hard work with no pain and no rush. Starting with hip hinge...