Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

Room to Open

New Classes • 1h 0m

Instructor: Maya Magennis //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: All Levels //
Body Focus: Full Body //
Duration: 60 min //
Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

A full hour of all-levels vinyasa that opens with a blanket roll beneath the shoulder blades to gently expand the chest. Maya builds through a complete full-body flow with blocks and a blanket for support wherever you need it. Expect steady, spacious movement that leaves you open and unhurried.

Tags
Yoga, Yoga – Vinyasa, Full Body, All Levels, 60 min, Yoga Props (Mat / Block / Blanket / Strap), Maya Magennis, heart opener, blanket roll, chest opening, backbends, standing poses, breath, spacious

Up Next in New Classes

  • Lighten the Load
    20:41
    Lighten the Load

    Lighten the Load

    Instructor: Maya Magennis //
    Class Type: Pilates //
    Difficulty: Beginner //
    Body Focus: Upper Body //
    Duration: 20 min //
    Suggested Equipment: Weights – Light

    Twenty minutes of upper-body Pilates using light hand weights—two or three pounds is plenty. Maya opens by mobilizing the shoulders, then...

  • The Resistance Round
    15:28
    The Resistance Round

    The Resistance Round

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: All Levels //
    Body Focus: Hips //
    Duration: 15 min //
    Suggested Equipment: Loop Resistance Band

    This fifteen-minute barre class with Maya uses a loop resistance band to build strength through the hips and glutes. Squeezing and pressin...

  • Settle and Unwind
    18:35
    Settle and Unwind

    Settle and Unwind

    Instructor: Vytas //
    Class Type: Stretching //
    Class Style: Evening //
    Difficulty: All Levels //
    Body Focus: Lower Body //
    Duration: 20 min //
    Suggested Equipment: None

    Twenty minutes of easy, all-levels stretching made to wind down in the evening, though it works any time of day. Vytas moves ge...

×