15 min Sun Salutation C Flow w/ Maya
New Classes
•
02-Jun-2025
Join Maya for an exploration of Sun Salutation C, a variation of the sun salutes offering a full-body warmup and moving meditation.
Up Next in New Classes
-
30 min Single-Leg Balance Flow w/ Vytas
Find your center and build strength in this vinyasa class focused on balance and hip stability. Through a sequence of single-leg poses, you'll challenge your coordination, engage deep stabilizing muscles, and cultivate a steady, grounded presence.
-
30 min Sunset Flow w/ Ashley
This mellowing practice with Ashley will help you to wind down and transition from day to evening.
-
15 min YogaWorks Intro and Class
In this video, YogaWorks instructor Ashley Lorenzo will walk you through maximizing your YogaWorks membership. You'll get a quick tutorial on both the desktop and mobile versions of our app, where you'll explore key features, learn how to join live classes and navigate our on-demand library. Afte...