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Shift Your Perspective

Movement for Mental Wellness • 01-Jun-2026
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Instructor: Ashley Lorenzo //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: All Levels //
Body Focus: Full Body //
Duration: 10 min //
Suggested Equipment: Mat

Tags
2 Intermediate, 3 Advanced, 10 min, Vinyasa, Well Rounded, Inversions, Energize, Strength, Ashley Lorenzo

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