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LIVE: 6am PST Breath Work w/ Ashley - 12/23/24
Episode 1
Discover the transformative power of breath in this yoga-based breathing class. Through guided exercises and mindful techniques, you'll learn to harness the breath to enhance relaxation, focus, and overall well-being. Perfect for all levels, this class invites you to find balance and peace throug...
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LIVE: 6:45am PST BodyWorks w/ Tracy - 12/23/24
Episode 2
Sweat and power up your day with Tracy! This 45-minute livestream class includes chat.
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LIVE: 9:15am PST Vinyasa Flow 2 w/ Vytas - 12/23/24
Episode 3
Join Vytas for a Vinyasa flow class that masterfully combines breath and movement. Expect to build heat and leave feeling refreshed. This 45-minute livestream class includes chat.
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LIVE: 5pm PST YogaWorks 2 w/ Maya - 12/23/24
Episode 4
Align, shine, and connect with Maya! This 60-minute livestream class includes chat.