Maya Magennis

Maya Magennis

3 Seasons
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Maya Magennis is a yoga educator and mindful movement teacher who brings clarity, attention to detail, and compassion to her teaching. Her background in classical ballet and daily movement practice informs her teaching style, and she is passionate about anatomy and biomechanics. Her experience in the high-stress world of investment banking has given her a unique perspective on the healing power of yoga, and she is grateful to share that with her students.

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Maya Magennis
  • Slow & Open

    Episode 1

    Instructor: Maya Magennis //
    Class Type: Yoga //
    Class Style: Vinyasa //
    Difficulty: Intermediate //
    Body Focus: Full Body //
    Duration: 60 min //
    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

  • Play & Explore

    Episode 2

    Instructor: Maya Magennis //
    Class Type: Yoga //
    Class Style: Vinyasa //
    Difficulty: Intermediate //
    Body Focus: Full Body //
    Duration: 60 min //
    Suggested Equipment: None

  • Hip Opening

    Episode 3

    Instructor: Maya Magennis //
    Class Type: Yoga //
    Class Style: Vinyasa //
    Difficulty: Intermediate //
    Body Focus: Hips //
    Duration: 60 min //
    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

  • Building to Complex Shapes

    Episode 4

    Instructor: Maya Magennis //
    Class Type: Yoga //
    Class Style: Vinyasa //
    Difficulty: Intermediate //
    Body Focus: Full Body //
    Duration: 60 min //
    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

  • Balance & Inversions

    Episode 5

    Instructor: Maya Magennis //
    Class Type: Yoga //
    Class Style: Vinyasa //
    Difficulty: Intermediate //
    Body Focus: Full Body //
    Duration: 60 min //
    Suggested Equipment: None

  • Full Body Awakening

    Episode 6

    Instructor: Maya Magennis //
    Class Type: Yoga //
    Class Style: Morning Flow //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 10 min //
    Suggested Equipment: None

  • Steady Build

    Episode 7

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 15 min //
    Suggested Equipment: Mat

  • 60 min Vinyasa Flow 2-3 w/ Maya - Hip Openers and Balance 11/3/23

    Episode 8

    Recommended props: 1-2 yoga blocks, 1 yoga belt

  • 45 min YogaWorks All Levels: Maya

    Episode 9

    5/17/26:

    Join Maya for an alignment-based all levels practice to open your uppper back and shoulders and strengthen your core. Poses include: lunge variations, sun salutations, standing poses, Virabhadrasana 2 (warrior 2 pose), core work, standing twists, Parivrtta Trikonasa...

  • 60 min YogaWorks Level 2: Maya

    Episode 10

    5/13/26:

    Join Maya for a well-rounded class to open and strengthen your entire body. Poses include: lunge variations, sun salutations, standing poses, Utthita Trikonasana (triangle pose), balance poses, Ardha Chandrasana (half moon pose), core work, Navasana (boat pose), arm...

  • 60 min YogaWorks Level 2: Maya

    Episode 11

    Align, shine, and connect with Maya! This 60-minute livestream class includes chat.

  • 45 min YogaWorks All Levels: Maya

    Episode 12

    5/10/26:

    Join Maya for an alignment-based all levels practice to strengthen your outer hips and core in preparation for balance postures. Poses include: supine core work, lunge variations, sun salutations, standing poses, balance poses, Garudasana (eagle pose), seated core w...

  • 60 min YogaWorks Level 2: Maya

    Episode 13

    5/6/26:

    Join Maya for an alignment-based practice to open your hips and shoulders in preparation for inversions and backbends. Poses include: lunge variations, sun salutations, standing poses, Utthita Parsvakonasana (extended side angle pose), core work, balance poses, Virab...

  • 60 min YogaWorks Level 2: Maya

    Episode 14

    5/4/26:

    Join Maya for a mindful intermediate-level practice to strengthen your hamstrings, core, and shoulders. Poses include: lunge variations, sun salutations, standing poses, Ardha Chandra Chapasana (half moon variation), core work, hip openers, Malasna (full squat pose),...

  • 45 min YogaWorks All Levels: Maya

    Episode 15

    5/3/26:

    Join Maya for an alignment-based all levels practice to strengthen your outer hips and core in support of balance postures. Poses include: lunge variations, sun salutations, balance poses, Vrksasana (tree pose), standing poses, Ardha Chandrasana (half moon pose), co...

  • 60 min YogaWorks Level 2: Maya

    Episode 16

    4/29/26:

    Join Maya for an alignment-based practice to stretch, strengthen, and stabilize your core. Poses include: lunge variations, sun salutations, standing poses, Utthita Parsvakonasana (extended side angle pose), core work, Navasana (boat pose), inversions, Adho Mukha Vr...

  • 60 min YogaWorks Level 2: Maya

    Episode 17

    4/27/26:

    Join Maya for an alignment-based practice to open your hips and strengthen your core in preparation for balancing postures. Poses include: lunge variations, sun salutations, standing poses, Utthita Trikonasana (triangle pose), core work, arm balances, Bakasana (crow...

  • 45 min YogaWorks All Levels: Maya

    Episode 18

    4/26/26:

    Join Maya for a mindful all-levels practice to lengthen your hamstrings and open your hips and shoulders. Poses include: lunge variations, sun salutations, standing poses, Virabhadrasana 2 (warrior 2 pose), hip openers, Skandasana (side lunge pose), core work, simpl...

  • 60 min YogaWorks Level 2: Maya

    Episode 19

    4/20/26:

    Join Maya for an alignment-based practice to open your hips and hamstrings and strengthen your core. Poses include: Supta Padangusthasana (reclined hamstring stretch), core work, lunge variations, sun salutations, standing poses, Ardha Chandrasana (half moon pose), ...

  • 45 min YogaWorks All Levels: Maya

    Episode 20

    4/19/26:

    Join Maya for a mindful all-levels practice to open your hips and strengthen your core. Poses include: core work, lunge variations, sun salutations, standing poses, Garudasana (eagle pose), balance poses, backbends, Ustrasana (camel pose), twists, and more. Recommen...

  • 60 min YogaWorks Level 2: Maya

    Episode 21

    04/15/2026:

    Join Maya for an alignment-based practiced to open your hips and strengthen your core in preparation for arm balancing. Poses include: sun salutations, standing poses, Utthita Parsvakonasana (extended side angle pose), core work, hip openers, arm balances, Eka Ha...

  • 60 min YogaWorks - Level 2: Maya

    Episode 22

    04/13/2026:

    Join Maya for a mindful intermediate-level practice to open your hips and shoulders in preparation for full Natarajasana (dancer's pose). Other poses include: lunge variations, sun salutations, standing poses, Virabhadrasana 1 (warrior 1 pose), core work, Navasan...

  • 45 min YogaWorks - All Levels: Maya

    Episode 23

    04/12/2026:

    Join Maya for an alignment-based practice to open your hips and shoulders, and strengthen your core. Poses include: lunge variations, sun salutations, standing poses, Utthita Trikonasana (triangle pose), balance poses, Ardha Chandra Chapasana (half moon pose vari...

  • 60 min YogaWorks - Level 2: Maya

    Episode 24

    04/08/2026:

    Join Maya for an alignment-based practice to lengthen and strengthen your side body. Poses include: core work, sun salutations, standing poses, Utthita Parsvakonasana (extended side angle pose), balance poses, Vrksasana (tree pose), arm balances, Vasisthasana (si...