Lower Body

Lower Body

7 Seasons
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Legs and glutes. Build strength and stability from the ground up. Select the duration that best serves you today from the dropdown below.

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Lower Body

26 Episodes

  • Slow Sculpt Lower Body
    22:05
    Slow Sculpt Lower Body
    Episode 1

    Slow Sculpt Lower Body

    Episode 1

    Instructor: Tracy Bauer //
    Class Type: Strength //
    Class Style: Strength With Weights //
    Difficulty: All Levels //
    Body Focus: Lower Body //
    Duration: 20 min //
    Suggested Equipment: Weights - Medium

  • Legs & Booty
    17:47
    Legs & Booty
    Episode 2

    Legs & Booty

    Episode 2

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: All Levels //
    Body Focus: Lower Body, Glutes //
    Duration: 20 min //
    Suggested Equipment: Pilates Ball, Chair

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