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20 minute Journey to Strength Day 9 (Recovery)

Journey to Strength • 21m

Take a moment to gather your thoughts and center your body in the second day of recovery of your journey to strength. Recommended props: 2 blocks Get the whole experience on our Journey to Strength Challenge!

Tags
Danni Pomplun, Vinyasa, 1 Beginner, 20 min, Calming, Stress Reduction, Well Rounded, Recovery

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