Hips

Hips

7 Seasons
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Open and strengthen the hips, where daily tension tends to settle. Select the duration that best serves you today from the dropdown below.

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Hips

2 Episodes

  • Hip Opening
    1:02:21
    Hip Opening
    Episode 1

    Hip Opening

    Episode 1

    Instructor: Maya Magennis //
    Class Type: Yoga //
    Class Style: Vinyasa //
    Difficulty: Intermediate //
    Body Focus: Hips //
    Duration: 60 min //
    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

  • Open Hips, Open Shoulders
    59:00
    Open Hips, Open Shoulders
    Episode 2

    Open Hips, Open Shoulders

    Episode 2

    Instructor: Calvin Corzine //
    Class Type: Yoga //
    Class Style: Vinyasa //
    Difficulty: Advanced //
    Body Focus: Hips, Upper Body //
    Duration: 60 min //
    Suggested Equipment: None

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