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45 min Dancer Pose Hatha Yoga - Level 1/2: Elena

Hatha Yoga • 44m

03/20/2024:
Mindfully explore the building blocks of Dancer (Natarajasana) in this thoughtful, slow practice. Props: 2 blocks, 1 blanket.

Tags
Elena Cheung, 45 min, Hatha, 1 Beginner, Hips, Shoulders, Back

Recordings

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