In this class you'll experience a classical Pilates routine focused on working the full body in a slow but intentional way. This also rounds out the Beginners Pilates series. This class is suitable for all levels and pre/postnatal.
Up Next in Georgia Weibel
-
Sculpt and Stretch Pilates
In this class you'll work through a classical Pilates routine focused on sculpting the full body. Expect some standing moves and a full body burn, while lengthening and stretching the body. This class is suitable for all levels.
-
Welcome to Beginner Pilates w/ Georgia
In today's class we are going to be flowing through a classical Pilates routine, It’ll focus on working the full body in a slow but intentional way. We will introduce moving with the breath and discover core engagement. This class is suitable for all levels.
-
20 Min Beginner Pilates Full Body w/ ...
In this class you'll flow through a classical Pilates routine focused on working the full body in a slow but intentional way. Georgia will introduce the classical Side Kick and Shoulder bridge which will leave you feeling stronger, longer and leaner. This class is suitable for all levels.
1 Comment