Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial Learn more

Already subscribed? Sign in

30 min Hatha Yoga: Ashley

Gentle Yoga • 33m

Relax, strengthen, and restore balance in this all-levels Hatha yoga class. Through mindful movement, breathwork, and gentle holds, you'll build flexibility, stability, and inner calm. Perfect for beginners and experienced yogis alike, this class offers modifications to suit your practice. This 30-minute livestream class includes chat.

Tags
All Levels, 30 min, Hatha, Gentle, Well Rounded, Calm, Ashley Lorenzo

Recordings

×