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Full Body

Built to Last

11-May-2026

Instructor: Tracy Bauer //
Class Type: Strength //
Class Style: Strength With Weights //
Difficulty: All Levels //
Body Focus: Full Body //
Duration: 45 min //
Suggested Equipment: Weights - Heavy, Weights - Medium, Medicine Ball

Tags
All Levels, 45 min, Body Sculpt, Cardio, Legs, Core, Arms, Strength, Tracy Bauer, Strength – With Weights, Full Body, Weights – Heavy, Weights – Medium, Medicine Ball

Recordings

  • Balance, Built Slowly
    42:40
    Balance, Built Slowly
    about 1 year ago

    Balance, Built Slowly

    about 1 year ago

    Instructor: Tracy Bauer //
    Class Type: Strength //
    Class Style: Strength With Weights //
    Difficulty: All Levels //
    Body Focus: Lower Body //
    Duration: 45 min //
    Suggested Equipment: Weights - Heavy

  • 45 min Body Sculpt w/ Tracy - Full Bo...
    41:50
    45 min Body Sculpt w/ Tracy - Full Bo...
    about 1 year ago

    45 min Body Sculpt w/ Tracy - Full Bo...

    about 1 year ago

    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...

  • 45 min Body Sculpt - Full Body: Tracy
    42:00
    45 min Body Sculpt - Full Body: Tracy
    about 1 year ago

    45 min Body Sculpt - Full Body: Tracy

    about 1 year ago

    10/22/25:

    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and ...

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