Full Body

Full Body

8 Seasons
4K badge

Balanced, head-to-toe practice when you want to work everything. Select the duration that best serves you today from the dropdown below.

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Full Body

104 Episodes

  • Strong & Steady
    30:35
    Strong & Steady
    Episode 1

    Strong & Steady

    Episode 1

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 30 min //
    Suggested Equipment: Weights - Light

  • Top to Toe
    31:05
    Top to Toe
    Episode 2

    Top to Toe

    Episode 2

    Instructor: Maya Magennis //

    Class Type: Barre //

    Difficulty: All Levels //

    Body Focus: Full Body //

    Duration: 30 min //

    Suggested Equipment: Weights - Light

  • Centered & Toned
    32:23
    Centered & Toned
    Episode 3

    Centered & Toned

    Episode 3

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 30 min //
    Suggested Equipment: Pilates Ball, Weights - Light

  • Light & Lifted
    31:02
    Light & Lifted
    Episode 4

    Light & Lifted

    Episode 4

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 30 min //
    Suggested Equipment: Pilates Ball, Weights - Light

  • Reclaim Your Baseline
    37:55
    Reclaim Your Baseline
    Episode 5

    Reclaim Your Baseline

    Episode 5

    Instructor: Ashley Lorenzo //
    Class Type: Yoga //
    Class Style: Slow Flow //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 30 min //
    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

  • Heart Opening Recovery
    33:17
    Heart Opening Recovery
    Episode 6

    Heart Opening Recovery

    Episode 6

    Instructor: Tamika Caston-Miller //
    Class Type: Yoga //
    Class Style: Slow Flow //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 30 min //
    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

  • A Restorative Practice
    32:07
    A Restorative Practice
    Episode 7

    A Restorative Practice

    Episode 7

    Instructor: Vytas //
    Class Type: Yoga //
    Class Style: Restorative //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 30 min //
    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

  • 30 min Barre Tone w/ Maya - 2/18/25
    32:14
    30 min Barre Tone w/ Maya - 2/18/25
    Episode 8

    30 min Barre Tone w/ Maya - 2/18/25

    Episode 8

    Join Maya for a full-body barre workout targeting your legs, arms, glutes, and core. Exercises include: arms with and without weights, standing legs, plank abs, side-lying glutes, C-curve abs, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball

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