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Full Body

Guided Savasana for Deep Rest

25-May-2026

Instructor: Tamika Caston-Miller //
Class Type: Yoga //
Class Style: Restorative //
Difficulty: Beginner //
Body Focus: Full Body //
Duration: 10 min //
Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

Tags
Tamika Caston-Miller, 10 min, calm, Restorative, Gentle Yoga, Yoga Nidra, Calm, Zen, Beginner, All Levels, Yoga, Yoga – Restorative, Full Body, Yoga Props (Mat / Block / Blanket / Strap)

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