30 min Barre Tone w/ Maya - 9/18/25
Live Replays
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18-Sep-2025
Join Maya for a mindful full body workout to tone your arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs, plank abs, all fours glutes and hamstrings, J-curve abs, glute bridges, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball
Recordings
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33:07about 1 month ago
30 min Barre Tone w/ Maya - 8/21/25
about 1 month ago
Join Maya for a mindful full-body workout targeting your arms, legs, glutes, and core. Exercises include: arms with and without weights, plank abs, sidle glutes, C-curve abs, and more. Recommended equipment: 1-3 lb hand weights
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33:21about 1 month ago
30 min Barre Tone w/ Maya - 8/14/25
about 1 month ago
Join Maya for a mindful full-body workout targeting your arms, legs, glutes, and core. Exercises include: arms with weights, push-ups, plank abs, side glutes, Pilates abs, glute bridges, and more. Recommended equipment: 1-3 lb hand weights, yoga block
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30:51about 2 months ago
30 min Barre Tone w/ Maya - 8/7/25
about 2 months ago
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with weights, standing legs, plank abs, side glutes, C-curve abs, glute bridges, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball
