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30 min Barre Tone w/ Maya - 9/30/25

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  • 30 min Barre Tone w/ Maya - 9/23/25

    16 days ago

    Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs, plank abs, side glutes, C-curve abs, abs on back, and more. Recommended equipment: 1-3 lb hand weights, mini resistance band loop

  • 30 min Barre Tone w/ Maya - 9/16/25

    23 days ago

    Join Maya for a mindful workout to tone your arms, legs, glutes, and core. Exercises include: arms with and without weights. standing legs, plank abs, tricep dips, side glutes, abs on back, and more. Recommended equipment: 1-3 lb hand weights, mini resistance band loop

  • 30 min Barre Tone w/ Maya - 9/9/25

    30 days ago

    Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with weights, standing legs, plank abs, side glute arabesque, J-curve abs, glute bridges, and more. Recommended equipment: 1-3 lb hand weights, chair or stool for support