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30 min Barre Tone w/ Maya - 8/21/25

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  • 30 min Barre Tone w/ Maya - 8/14/25

    15 days ago

    Join Maya for a mindful full-body workout targeting your arms, legs, glutes, and core. Exercises include: arms with weights, push-ups, plank abs, side glutes, Pilates abs, glute bridges, and more. Recommended equipment: 1-3 lb hand weights, yoga block

  • 30 min Barre Tone w/ Maya - 8/7/25

    22 days ago

    Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with weights, standing legs, plank abs, side glutes, C-curve abs, glute bridges, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball

  • 30 min Barre Tone w/ Maya - 7/31/25

    29 days ago

    Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs, plank abs, all fours glutes, inner thighs, abs on back, and more. Recommended equipment: 1-3 lb hand weights, mini resistance band loop