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ENCORE: 7:30am PDT Vinyasa Flow 2-3 w/ Mia - Tues - 08/19/2025, 15:52:19

Live Replays • 19-Aug-2025

Flow, breathe, and create strength & ease with Mia. This 75-minute livestream class includes chat.

Tags
2 Intermediate, 3 Advanced, 75 min, Vinyasa, YogaWorks, Breath, Hips, Standing Poses, Sun Salutations, Well Rounded, Energizing, Power, Sweaty, Strength, Calm, Mia Togo

Recordings

  • ENCORE: 7:30am PDT Vinyasa Flow 2-3 w...
    1:22:13
    ENCORE: 7:30am PDT Vinyasa Flow 2-3 w...
    14 days ago

    ENCORE: 7:30am PDT Vinyasa Flow 2-3 w...

    14 days ago

    Flow, breathe, and create strength & ease with Mia. This 75-minute livestream class includes chat.

  • ENCORE: 7:30am PDT Vinyasa Flow 2-3 w...
    1:22:35
    ENCORE: 7:30am PDT Vinyasa Flow 2-3 w...
    21 days ago

    ENCORE: 7:30am PDT Vinyasa Flow 2-3 w...

    21 days ago

    Flow, breathe, and create strength & ease with Mia. This 75-minute livestream class includes chat.

  • 75 min Vinyasa Flow level 2/3 w/ Mia ...
    1:17:10
    75 min Vinyasa Flow level 2/3 w/ Mia ...
    28 days ago

    75 min Vinyasa Flow level 2/3 w/ Mia ...

    28 days ago

    Crossing into new territory can stir up excitement and fear. Bridging these moments with presence supports your path forward. This is a practice to honor thresholds of change with curiosity. So often we have a yes to new directions and then a no can arise because we are asked to leave familiar gr...

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