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45 min Body Sculpt w/ Tracy 2/19/25 High Rep Upper Body + Core
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19-Feb-2025
45 min arm and core focused workout with a cardio burst at the end. Use dumbbells, resistance bands and stability balls to increase strength, balance and power. Equipment varies and is optional!
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Recordings
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45:3016 days ago
45 min Body Sculpt w/ Tracy Combo Pla...
16 days ago
45 min arm and core focused workout with a cardio burst at the end. Use dumbbells, resistance bands and stability balls to increase strength, balance and power. Equipment varies and is optional!
-
44:4616 days ago
45 min Body Sculpt w/ Tracy Upper, Co...
16 days ago
45 min arm and core focused workout with a cardio burst at the end. Use dumbbells, resistance bands and stability balls to increase strength, balance and power. Equipment varies and is optional!
