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LIVE: Vinyasa Flow 2-3 w/ Mia (Sat) 75 min

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LIVE: Vinyasa Flow 2-3 w/ Mia (Sat) 75 min

PT 8:30 AM - CT 10:30 AM- ET 11:30 AM

Recordings

1:14:42

LIVE: Vinyasa Flow 2-3 w/ Mia (Sat) 7...
13 days ago

LIVE: Vinyasa Flow 2-3 w/ Mia (Sat) 7...

13 days ago

PT 8:30 AM - CT 10:30 AM- ET 11:30 AM
1:18:05

75 min Vinyasa Flow level 2/3 w/ Mia ...
20 days ago

75 min Vinyasa Flow level 2/3 w/ Mia ...

20 days ago

PT 8:30 AM - CT 10:30 AM- ET 11:30 AM
1:13:44

75 min Vinyasa 2/3 with Mia - No mud,...
22 days ago

75 min Vinyasa 2/3 with Mia - No mud,...

22 days ago

When we hold onto tight from fear and lack, we hold ourselves back. This strong practice creates space to open physically, mentally, and emotionally into the muddy parts of life and grow our authentic voice. Recommended 2 blocks and a strap.