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30 min Yin & Yang Yoga w/ Jesse

Energize Your Yoga Practice • 31m

This class begins with building heat and strength and finishes with deep hip and hamstring opening.

Tags
Yin, Yang, Strength, Stretch, Breath, Upper Body, Lower Body, Hips, Shoulders, Hamstrings, Jesse Schein, 30 min, 2 Intermediate

Recordings

  • 30 min This is Going to Burn w/ Jesse
    30:23
    30 min This is Going to Burn w/ Jesse
    8 months ago

    30 min This is Going to Burn w/ Jesse

    8 months ago

    This class will bring in the HEAT. Feel the burn as each muscle groups gets your attention. Spend time with your abs, glutes, arms and legs.

  • 20 min Classic YogaWorks Flow w/ Jesse
    22:35
    20 min Classic YogaWorks Flow w/ Jesse
    8 months ago

    20 min Classic YogaWorks Flow w/ Jesse

    8 months ago

    Get a taste of a full YogaWorks style class in just 20 minutes! 2 blocks recommended.

  • 60 min Vinyasa Flow Surprise Party w/...
    1:02:55
    60 min Vinyasa Flow Surprise Party w/...
    8 months ago

    60 min Vinyasa Flow Surprise Party w/...

    8 months ago

    This class is the ULTIMATE in Vinyasa Flow. Move with your breath! Whatever comes your way you are breathing and connecting to self on a deep level of awareness. You won't know what I'm going to offer until those party guests make their appearances.

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