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30 min Yin & Yang Yoga: Jesse

Energize Your Yoga Practice • 31m

This class begins with building heat and strength and finishes with deep hip and hamstring opening.

Tags
Breath, Hips, Shoulders, Hamstrings, Jesse Schein, 30 min, 2 Intermediate

Recordings

  • 30 min This is Going to Burn: Jesse
    30:23
    30 min This is Going to Burn: Jesse
    over 2 years ago

    30 min This is Going to Burn: Jesse

    over 2 years ago

    This class will bring in the HEAT. Feel the burn as each muscle groups gets your attention. Spend time with your abs, glutes, arms and legs.

  • 20 min Classic YogaWorks Flow: Jesse
    22:35
    20 min Classic YogaWorks Flow: Jesse
    over 2 years ago

    20 min Classic YogaWorks Flow: Jesse

    over 2 years ago

    Get a taste of a full YogaWorks style class in just 20 minutes! 2 blocks recommended.

  • 20 min Stretching to Create Space - C...
    21:58
    20 min Stretching to Create Space - C...
    over 2 years ago

    20 min Stretching to Create Space - C...

    over 2 years ago

    This 20 min class will gently open your whole body. Jesse guides you towards your heart and shares how deeply meaningful a gratitude practice can be. No props needed. Just you and your breath!

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