Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial Learn more

Already subscribed? Sign in

Elena Cheung

45 min Hatha Yoga 1-2 w/ Elena - Strong Hips, Happy Hams 2/23/24

45m

Take your time and work your hips and hamstrings in this detail-oriented, slow-paced practice. Props: 1 strap, 1 block, 1 blanket.

Tags
Elena Cheung, 45 min, 1 Beginner, Hatha, Hips, Lower Body, Calm, Legs
×