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Elena Cheung

45 min Hatha Yoga 1-2 w/ Elena - Oblique Integration 12/22/23

44m

New things in familiar shapes to turn on your oblique/hip/leg connection. Yeah, it's pretty cool. Rec props: 2 blocks, 1 blanket.

Tags
Elena Cheung, 45 min, Hatha Yoga, 1 Beginner, Obliques, Core
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