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Get your core online in a way that's not super lame and full of crunches and planks. Instead, pretend you're like an astronaut in honey (in space!) among other fun things. Props: 1 block, 1 blanket.
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Get your core online in a way that's not super lame and full of crunches and planks. Instead, pretend you're like an astronaut in honey (in space!) among other fun things. Props: 1 block, 1 blanket.