Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial Learn more

Already subscribed? Sign in

Elena Cheung

30 min Yoga Therapeutics with Elena C. - Unwind Your Neck

31m

Gently unwind deep-seated tension in your neck through this thoughtful, methodical practice. Recommended props: 1 block/something to sit on.

Tags
Breath, Neck, Shoulders, Calm, Chill, Pain Relief, Gentle Yoga, Therapeutics, Elena Cheung, 30 min, Therapeutic Yoga
×