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Watch this video and more on YogaWorks

Elena Cheung

30 min Therapeutic Yoga w/ Elena- Gentle Hip Release - 5/6/23

32m

Recordings

  • 30 min Yoga Therapeutics with Elena C...

    about 1 year ago

    Gently unwind deep-seated tension in your neck through this thoughtful, methodical practice. Recommended props: 1 block/something to sit on.