Core

Core

7 Seasons
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Deep core work for stability, control, and support. Select the duration that best serves you today from the dropdown below.

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Core

25 Episodes

  • Slow Sculpt - Abs
    20:19
    Slow Sculpt - Abs
    Episode 1

    Slow Sculpt - Abs

    Episode 1

    Instructor: Tracy Bauer //
    Class Type: Strength //
    Class Style: Strength With Weights //
    Difficulty: All Levels //
    Body Focus: Core //
    Duration: 20 min //
    Suggested Equipment: Weights - Medium

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