Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

Core

Reach & Lift

18-May-2026

Instructor: Maya Magennis //
Class Type: Barre //
Difficulty: All Levels //
Body Focus: Upper Body, Core //
Duration: 10 min //
Suggested Equipment: Weights - Light

Tags
Maya Magennis, Intermediate, 10 min, Barre Tone, Strength, Glutes, Core, Abs, Barre, All Levels, Upper Body, Weights – Light

Up Next in 10 min

  • Core Focus
    09:48
    Core Focus

    Core Focus

    Instructor: Brandon Anthony //
    Class Type: Strength //
    Class Style: Strength Bodyweight //
    Difficulty: Intermediate //
    Body Focus: Core //
    Duration: 10 min //
    Suggested Equipment: None

  • Core of the Issue
    11:59
    Core of the Issue

    Core of the Issue

    Instructor: Lakshmi Norwood //
    Class Type: Strength //
    Class Style: Strength Bodyweight //
    Difficulty: Intermediate //
    Body Focus: Core //
    Duration: 10 min //
    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

  • Core Blast
    11:06
    Core Blast

    Core Blast

    Instructor: Tracy Bauer //
    Class Type: Strength //
    Class Style: Strength - With Weights //
    Difficulty: Beginner //
    Body Focus: Core //
    Duration: 10 min //
    Suggested Equipment: Weights - Light

×