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Invigorate your nervous system that jumps right into backends and energizes your mind, body and soul. No caffeine needed!
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Up Next in Celebrating Black Voices
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20 minute Standing Poses for the Glut...
Focus on building strength in your glutes in this class that emphasizes standing poses.
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10 min Cardio Party w/ Brandon
Have fun with this energetic class that will get your heart pumping and alight the fire within.
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