Live stream preview
20 minute All About That Base
Caley Alyssa
•
19m
Get a complete lower body workout in just 20 minutes with this class that's all about your base.
Tags
Up Next in Caley Alyssa
-
60 minute Back It Up
Focus on backbending and the back of your body - especially your booty - in this fun flow class. Recommended props: 1 block
-
30 min Espresso Shot w/ Caley
Take a yoga espresso shot! This class is perfect first thing in the morning or mid-afternoon if you need a quick energy boost.
Recommended props: 2 blocks
