Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial Learn more

Already subscribed? Sign in

60 minute Back It Up

Caley Alyssa • 58m

Focus on backbending and the back of your body - especially your booty - in this fun flow class. Recommended props: 1 block

Tags
Caley Alyssa, Vinyasa, 3 Advanced, 60 min, Butt, Backbends, Well Rounded

Up Next in Caley Alyssa

  • 30 min Espresso Shot w/ Caley
    29:19
    30 min Espresso Shot w/ Caley

    30 min Espresso Shot w/ Caley

    Take a yoga espresso shot! This class is perfect first thing in the morning or mid-afternoon if you need a quick energy boost.

    Recommended props: 2 blocks

×